Sharon Shinwell

Hypnobirthing Easy Childbirth Natal Hypnotherapy

Hypnotherapy and Self-hypnosis for an easy, pain-free, relaxed labour and child birth What is really happening in the body when we feel pain is just beginning to be understood by medical science? We do know that the process begins when our cells when o... Read >

Virtual Gastric Band with Self Hypnosis

Bariatric surgery, or weight loss surgery, includes a variety of procedures performed on people who are obese. Weight loss is achieved by reducing the size of the stomach with an implanted medical device. By using suggestions, guided visualisation and... Read >

Nervous Horse Riders and how Self Hypnosis can help.

Introduction Chapter 1. Background to Theory Chapter 2. How Hypnotherapy works Chapter 3. How nerves affect the rider Chapter 4. The process of Hypnosis for the rider Chapter 5. Resistance and Blockages to Process Bibliography People from all walks ... Read >

Hypnotherapy and Self-Hypnosis Audio CDs and Downloads

In an ideal world, face-to-face Hypnotherapy is the preferred way to use this form of therapy, but in today's fast moving busy life, few of us has the luxury of time or money to go for regular Hypnotherapy sessions. With the advent of new technology, unde... Read >

Does Your Anger and Temper Get You into Trouble? Learn to Control It with Hypnotherapy

Does anger, rage, frustration or irritation make you say thing you wish you hadn't? Does it make you behave, and react in way that proves to you that are out of your control? Do you feel out of control when you argue? Does your temper get you int... Read >

Leave Depression Behind Quickly and Easily with Hypnotherapy and Self-Hypnosis

Getting depression is not a sign of weakness. There are no particular 'personality types' that are more at risk than others. However, some risk factors have been identified; these include inherited (genetic) factors, such as having parents or grandparents... Read >

Overcome Panic Anxiety and Panic Attacks with Self-Hypnosis

Do you experience uncomfortable feelings of anxiety and panic? Do you fear those feelings? When an attack takes hold of you do you feel a sense of terror, loss of control, a racing pounding heart, chest pains that convince you that you're having a ... Read >

Social Anxiety - Conquer It With Hypnotherapy

Suffering with Social Anxiety or Social Phobia can mean that being the centre of attention in a crowd, entering a room full of people, or being introduced to someone new, may be such a nerve racking situation you would rather avoid it at all costs. Try... Read >